BBQ Tofu Burrito Bowl

Difficulty 3/5

Servings 4 • Prep time : 20 min • Cooking time : 30 min • Recipe by Vegelizious.

  • -Tofu BBQ: 
  • -400 g Tofu
  • -1 red pepper
  • -100 g Barbecue Sauce
  • -3 garlic cloves
  • -1 tbsp sunflower oil
  • -15 g agave syrup
  • -1 tsp dried oregano
  • -1 tsp paprika powder
  • -1 pinch cinnamon
  • -Lime Almond Rice:
  • -1 spring onion
  • -1 garlic clove
  • -1 lime (zest + juice)
  • -1 tbsp coconut oil
  • -250 g Basmati rice
  • -450 ml water
  • -20 g flaked almonds
  • -Green Salsa:
  • -30 g fresh cilantro
  • -50 g olive oil
  • -2 garlic cloves
  • -1 squeeze lime juice
  • -100 g sweet corn
  • -Brown Beans:
  • -400 g brown beans (drained)
  • -2 tbsp tomato paste
  • -2 tomatoes
  • -1 tsp ground cumin
  • -½ tsp ground coriander
  • -½ tsp paprika powder
  • -1 avocado
  • -100 g sour cream
  • -100 g tortilla chips
  • -Salt & pepper
BBQ Tofu Burrito Bowl

  1. 1Mix together the barbecue sauce, sunflower oil, agave syrup and spices. Finely grate the garlic cloves and add to the marinade as well. Season with salt and pepper. Cut the tofu and red peppers into small cubes and add to the marinade. Refrigerate for 1 hour.
  2. 2Preheat the oven to 200°C.
  3. 3Put the marinated tofu on a baking tray covered with baking paper and bake for 30 minutes. Give it a good stir every 10 minutes.
  4. 4Finely chop the spring onion and garlic. Heat the coconut oil in a small pot, then add the spring onion, garlic and lime zest, and fry for 1 minute. Add the rice and water, and let simmer covered for 10 minutes.
  5. 5Roast the flaked almonds in a dry pan until they are golden brown. Once the rice is cooked, add the lime juice, flaked almonds and season with salt.
  6. 6For the green salsa, put the fresh cilantro, garlic, olive oil and lime juice into a food processor. Mix until smooth. Season with salt and pepper and add the sweet corn.
  7. 7Cut the tomatoes into cubes. Put the brown beans, tomato paste, cubed tomatoes and spices into a small pot and add about 4 tbsp of water. Heat on medium heat for about 5 minutes. Season with salt and pepper.
  8. 8Slice the avocado. Assemble all the components in a bowl and top with sour cream and tortilla chips.
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