Summer Salad Jar
Serves 1 • Prep : 10 Min • Cooking : 10 Min • Recipe by Vegelizious
Dressing :
1 tsp mustard original, 1 tbsp olive oil, 1 tsp balsamic vinegar, 1 tbsp water, ½ tsp maple syrup (alternative: honey, agave syrup, sugar), 1/8 tsp garlic powder, 2 tsp ajvar (alternative: tomato paste), 1 tsp dried basil, Salt, black pepper
75 g cucumber, diced, 75 g brown Lentils, tinned and drained, 7 cherry tomatoes, quartered, 75 g yellow bell pepper, diced, 40 g buckwheat, raw (or other grain of your choice i.e. couscous, quinoa), 40 g feta, diced, ½ peach, diced, 10 g pistachios (or other nuts of your choice), 5 g fresh basil (about 1 handful), 30 g baby spinach, roughly chopped
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